A La Carte Gut Repair Protocol
Service Description
This will be a PDF sent to you via e-mail after discussing current position, goals, needs, likes, and dislikes and will include a recommended foods list, foods to avoid, supplement suggestions, and other guidance specifically to work toward a healthier, happier gut. Gut health can effect energy, fat storage, mood, hormones, and more! Most Americans have poor gut health and it drastically, negatively effects their lives and ability to get health/fitness results. This protocol will be designed specifically for you and will include everything listed above as well as three, 30 minute consultation calls before, during, and toward the end of your protocol timeframe.
Cancellation Policy
Travel fee: I can go to your home or your gym within a 10 mile radius for $20 or up to 50 miles for $50. If you come to one of my gyms or training sites, no travel fee is assessed. If part of a package, optional: this can "come out" of your packaged sessions cost. Late fee: Please arrive on time or early and ready to train. This means being changed in to appropriate clothes and shoes, with a water bottle. Please communicate with me if you are going to be late. I will wait 10 minutes into your scheduled time and if I don't hear from you, your session will be cancelled without refund. For online/packaged sessions: I will log on and try to reach out to you within 10 minutes of your scheduled time. If I don't hear from you, your session will be cancelled without refund. Cancellation policy: Sessions can be cancelled at no charge up until 48 hours before your scheduled day and time. If you are within 48 hours, a $20 cancellation fee will be assessed.
Contact Details
San Diego, CA, USA